Training Log: 8 December 2008
Total Km: 20 kms cycled
Time: approx 35 mins
Cadence: High
Speed: Medium
Hurdles: Wet roads and sore legs from cycling over 40km on the weekend.
Monday, December 8, 2008
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Given Google has stripped me of access to my world-famous "kateonthego" blog, i have had to establish this one.
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