Training Log: 10 December 2008
Rest Day (Raining)
1 hour Yoga Class
Training Log: 11 December 2008
Gym Session @ Lunch (Cardio)
40 mins
Run Home (Approx 5km)
35 mins
Thursday, December 11, 2008
Subscribe to:
Post Comments (Atom)
Given Google has stripped me of access to my world-famous "kateonthego" blog, i have had to establish this one.
2 comments:
wow... you go to the gym and then run home!?!?
Indeed I do!
My knees were incredibly sore though last night because of the impact of running on the treadmill and then running home.
Post a Comment