Thursday, January 15, 2009
Its Just a Case of Waiting....
Tapering is frustrating.
You know your body is going to need to endure pain in the coming 48 hours so the natural thing to want to do is to condition your body ready for the event. Tapering though means that you have to just sit... and sit... and sit.
After training up to twice a day for the last 2 - 3 weeks, just sitting it out is torture.
Worse still, you're piling up on carbs while you do it.
Eek!
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